Hi all, I'm thinking about starting the Keto diet. Any one have any good books on this and calorie counting? Thanks
Hi all! I'm 31, soon to be 32 (Jan 28th). I'm 5'6", work in a call center and do ALOT of knitting. I currently weigh about 210lbs, although until the start of 2012 I had weighed about 187.5lbs. There had been a few fluctuations and have tried loosing weight, but nothing really stuck and I'd always go back to 187.5 lbs. In…