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Blender Bottle Recipes?
Does anyone have any good Blender Bottle Recipes? I just got a bottle and Im trying to come up with some ideas :)
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Logging exercise?
Im doing a home workout and I want to long it here on MFP but it doesn't have the things Im doing as options to put down... How do I add things that Im doing to my list. Oh and how would I calculate the calories burned? Thanks :3
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First Day
Hello, I joined a few months ago but started today. I am 210lbs and am looking to lose 70lbs. Anyone want to be friends and help me with support?