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What was the moment you realized you needed to lose weight?
One morning I was getting dressed and pulled up my pair of jeans and my belt loop ripped! I looked in the mirror and realized I really needed a change. Soo here I am on MFP. Share your story! When was that "Ah-Ha!" moment that made you realize you needed to change?
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Night Workouts: How do you MOTIVATE yourself?
I exercise at the end of the night because thats the only time i can but i just feel so worn out by the end of the day. any suggestions how i could motivate myself? and how do you guys obtain the energy needed to power through a workout?? thanks :)
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New to myfitnesspal. Looking for inspiration and guidance!
Hi! I am new to myfitnesspal.com! I really need some advice. I dont even know where to begin! Need some help! add me and check out my profile. shoot me a message if you are interested in helping. i would really appreciate it!
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New to myfitnesspal
Hi! I am new to myfitnesspal.com! I really need some advice. I dont even know where to begin! Need some help! add me and check out my profile. shoot me a message if you are interested in helping. i would really appreciate it!