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Fast and Portable
My weight fluctuates directly in relation to the number of hours I work. The biggest issue is lack of time to prep meals. What are quick and portable meals? (Smoothies, lettuce wraps... etc). The two big questions are: Can I eat it in the car and can I toss it in tupperware to eat 8 hours later (fridge available)? Help!…
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Help from strangers
I am back after a break. I had been doing really well, until confronted with unavoidable high stress situations this year. It is very hard for me to discuss anything diet related with friends or family, but find I can talk with strangers going through the same thing! I let myself indulge while going through this stress, as…
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Olympics Diss the Knitters
Anyone here knit? Did you see this silliness going on? How it started: http://gawker.com/5920036/us-olympics-committee-is-mad-at-knitting-olympics-for-denigrating-real-athletes The Response: http://gawker.com/5920253/angry-knitters-invade-us-olympic-committee-facebook-page-after-knitting-olympics-diss Trying (and failing)…
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Migraine Friendly Cardio Workout?
I'm sure there are many of you that get migraines/headaches. At the moment I have one that is 'hovering' which means that anything causing quick changes in blood pressure will make it worse, like kneeling on the ground and then standing up really fast, running up stairs, etc. What are some cardio exercises that are mostly…
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Help from non-friend friends?
I don't know if I'm the only one with this mental oddity, but due to (insert long story here) I can not stand discussing dieting or weight loss with friends/family. But I would really like a few people to keep tabs with so I can brag a little now and then when I do well and get some nudges when I backslide. Any total…