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Calories Burned during sex Breakdown!
http://calorielab.com/news/2008/02/12/calories-burned-during-sex/ This is great LOL!
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Overnight work and eating?
I work 11-7 Saturdays and soon I will be picking ups some extra when I get out of nursing school. I am a nursing assistant at a nursing home..My question is..when I get home at 7:20 and go to sleep..and I wake up..how do I eat? I am supposed to have 3 meals and 2 snacks and a post work out meal. And what if I eat at work?…
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How to eat?
I am set for 1200 calories and always run under my goal. I keep reading you need to eat more..and more lol. I exercise at least 30 minutes everyday on a stationary bike/elliptical plus strength train. What is a good eating plan? How do others do it? I am in the last stretch of nursing school and just planning is tough. Any…
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How long does it take for motivation to equal SUCCESS?
I'm just wondering how long and what peoples routines were for significant weight loss. Some days I just feel I'll never get there. I want to keep moving and I love people's stories. <3
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How accurate is the 5 week calculation?
when it says if everyday were like this you'd be ____ pounds in 5 weeks. How accurate is this?
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Tattooed mama looking for friends
I want to lose 30 pounds. I am doing a low carb primal (ish) way of eating and doing the gym 4 days a week. And also do 30 day shred on some days. I am 27 years old and live in Rhode Island. I am in nursing school and will be done in June. I will record everything here. I am so impressed with everyone here. I can do…
