Toning question for the experts. :)
I am almost 35, 5'6 and 120lbs. When I'm off the wagon not working out I can fluctuate 6-8 lbs (128lbs). I do a lot of cardio/ cycling. Intense cardio intervals. Similar to insanity. I also do class that include some weights. I LO e to run as well but don't get a chance to do a lot with having 3 kids. I play lacrosse 2…
