We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Now will I Lean out doing this without getting really defined. In the leg region that is what I am looking for. Since I am so lean up top I would like to be proportionate. I done mind the definition if my legs are a little smaller. Could it be my age? Maybe I am hoping for a tighter butt when genetics ate just not in my…
-
Thank you so much. Upping my water intake would probably be huge for me. Getting rid of the few dimples I have would make a very big difference.
-
Thank you!!
-
Ok. Very new to this is there a link to why strog lifts are and 5x5? Sorry to be a pain. Also, what weight should I start
-
Leg press and lifts?
-
Lol. That's usually the extent of my weight lifting.
-
Awesome. Thanks so much.
-
Thank you all for your help!! Would I have to lose more weight in order to lose more fat before I start lifting more ( lower body weights) so I don't build muscle around the fat. I know I don't won bulk up but will it look as if my legs are getting bigger? I feel like losing more weight would really make me look WAY too…
-
Out of all the ones you have done is there on that you liked the most?
