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Break is over?!? Now What?!
I am ready to get back to school and my routines, how about you guys?
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On Campus gym or off campus?
What do you use?
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Winter Break/New Years Goals?
I want to be at 200 pounds
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Youtube Fitness Channels
Hey Everyone, Below you will find my favorite Youtube fitness channels - Which ones do you watch too or do you have any suggestions for me to add? For more posts like this check out the myfitnesspal group for college students here.
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The Golden Rule - How to lose fat
Reading through the forums there are a lot of posts that go un answered about weight loss help, tips, not seeing results, etc. So here is some info, hope it helps. ---> The Golden Rule:> You must have a deficit to lose weight. Period. So what does that mean? -Calories in must be less then calories out. Working out helps…
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Getting Started Information
(Work In Progress) Weight Loss Losing weight is all about being in a caloric deficit, which occurs when a person is using more energy then they are taking in. For optimal results the calories that are being consumed will be from healthy foods. Everyone will create a different deficit that works for their body, but the…
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Bodybuilding lifestyle at College
Hey everyone, I have returned to myfitnesspal after taking a long break from using the app! While I was not recording things on the app I was still hitting the gym and keeping the diet on point. Now, as summer is getting near I am back on a cut! Anyone that is in the same boat or just interested in the process feel free to…
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Where do you find motivation?
I really enjoy Youtube fitness channels and have found more of them popping up everyday. Here are some of my favorites:
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Back on the App
After a long break I need to get back to really tracking my diet and with that I hope to get involved with the forums on here again. Many posts and topics to come for everyone!
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College Student Group!
Join up and spread the word! http://www.myfitnesspal.com/groups/home/10104-college-students
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Where all the midwest people at?!
Anyone? What about Missouri? Add me!
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New Group - College students!
Check it out! http://www.myfitnesspal.com/groups/home/10104-college-students
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Fellow College Students
Hey everyone, like most college students I find myself very busy but hopefully over winterbreak I can get it together again. Lets help motivate each other! faupster
