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sparklepeople or weight watchers
Which one are you using and which one do you recommend??? I need an intervention...
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Water, Water, Water
Hey Ladies and Gents, I found this article online and thought I would share.. It has helped me change my outlook on drinking water which I am trying to get accustomed to doing.. I am up to 8 or 9 glasses a day. Drinking Water and Weight Loss by Maia Appleby Don't roll your eyes! The potion for losing that excess body fat…
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Day 2 of my all fruit/veggie week
HEY everyone!!! Just wanted to post my progress so far because some have inquired. I know it is kind of early to give a little feedback but I just have to say that this thing is not as hard as I thought. Monday (yesterday), my body was screaming for help because I am sure it was confused from all of the other junk I dumped…
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My journey to a healther lifestyle during operation FINE!
Hi, My name is Charity and I am on a journey to not only losing weight, but developing healthier choices. I am so excited about this site that my friend Yvette told me about. I was always ok with my weight because I played sports in Middle and High School but after that, I got a desk job which entailed me sitting for most…
