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Can you create a weekly plan on MFP?
Is there a way to create a plan for the entire week with MFP? Then maybe check off, or add as you go thru your week. Or an app that integrates that does the same thing?
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Getting Fit Twitter people?
I started an account on twitter just to post fitness and healthy life things. I'm trying to loose a good chunk of weight and haven't been able to buckle down. Anyone on twitter looking for some daily accountability too? @health_up
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Weight Loss: elliptical vs couch-5k running?
When I do the elliptical I feel like my *kitten* is being handed to me and I'm drenched in sweat. But my heart rate is usually between 120 - 135 even doing intervals. When I do the couch to 5k (run/walk off and on) my heart rate will go up to 170, but I don't feel like wiped at the end. Which is better for weight loss?…
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Twitter
Trying to kick things off again and get in shape. Thought I'd use twitter cause its easy to post status', pics, weigh ins and stuff. Be cool to have a small group of people to see peoples daily progress. Anyone else have twitter? Follow me @Healthy_up
