-
Diet pills......
What's your take on diet pills? Does anyone take diet pills with their fitness plan? Do you think they make a difference? If anyone is taking any and would like to share I'd love to know what they are and if they think they really help. Thanks!
-
Shakeology...
Anyone here try Shakeology? Did you like it? Did it help ? Any info on this would be great!! : )
-
tracking exercise
What do you do when you can't find the type of exercise youve done in the list of exercises?!?
-
Cheat Day...
What are peoples opinons on having a cheat day to eat what you want? My mom is doing a diet where she eats right for 11 days and then cheats Friday and sat. Shes lost alot of wieght so far but wouldnt that sooner or later make it harder for you to lose lbs. just kind of wondering if I should allow myself one cheat day…
