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CamsMama22

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  • What about a protein powder?
  • Why do you think so?
  • Thanks for the help!
  • What do you consider "a very large amount" ?? because I'd say if it's 40-50lbs you might, everyones skin is different. being young and having younger skin does help.
  • Today was my cheat day. I was only 64 cals over and I haven't done my workout yet, going to after my son goes to bed. I wouldn't really consider it to be a cheat day tho because so far I've been eating what I usually do, just watching my serving sizes so I stay within my cals I'm suppost to take in. It hasn't been to bad.…
  • That sounds like a good way to do it! :smile: Thanks for the advice!
  • Right now I'm still eating what I want mostly, just watching how much I eat to stay within my cal. intake. I use to pay no attention to serving size! and I am now. I think I might start a one cheat day (Sat) a week and then maybe after a couple of months make it one day every two weeks. Thanks everyone for your positive…
  • Very well said! Thats how I feel! Thanks!
  • [/quote] I think I may be your twin. My neck/back pain - I ended up with a chiropractor who took away all the headaches, acid stomach and numb fingers i was getting together with the horrid spasms in the neck. My worries? I allowed myself only certain times of the day to think about them because otherwise they got on top…
  • No I havent seen my Dr. for it. I plan on making an apointment sometime in the next couple of weeks, when I can find the time between work. I have cronic neck pain I was told by my Dr. I have muscle spasums in my neck and back. My neck hurts constanty and gives me headaches everyday. Which also makes it hard to be…
  • Before MFP, I hate to say it but I was drinking NOTHING other then pop pretty much. All I drank was pop. and I have problems sleeping at night my son can go to bed as early as 7:30 and I can lay in bed trying to sleep but it takes me forever to get to sleep I even tried taking melatonin a natural sleep aid and it has done…
  • Thank you so much for your positive feedback! and advice! :)
  • Thanks for the advice!
  • Is there any need to put negative unneeded posts?!?! Were all adults here, lets act like it please!
  • Thank you! :smile:
  • I just joined and have only a few friends if you'd like to add me! :)
  • :laugh: Made me LOL! I did the same thing! :laugh:
  • I plan on eating healthy and working out, so if I take them for awhile and stop when I feel the need to it really shouldnt make me gain it all back it I keep up with the healthy foods and working out!
  • Thanks for the tip. Where did you learn that?
  • I'm more or less wanting to try them just to see if they'll help give me some energy. Starting out I don't really have any and I was drinking 5-6+ cans of pop everyday. I'm down to 3 cans a day so far for the last two days. I don't plan on useing diet pills for the rest of my life, would just love some added energy right…
  • Did you have other health problems though? that would have contributed to that happening? (sorry horrible speller)
  • I just started today. I got Hydroxycut Max for women. It says it has energizing effects. I really need the energy. Being a single mom and working full time I feel like I have none! lol but I know once I get into the habit of eating right and working out that will help give me energy!
  • I have a snacking problem... I wasn't eating actual meals other then supper so I was snacking all day. I started my healthy eating today...trying anyways... Good Luck!
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