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What Do You Recommend?
I am trying to build up my exercise dvd collection so I don't get bored. Any suggestions? I currently have Jillian Michaels 30 Day Challenge, Biggest Loser, Fitness Ball Workout, and P90X. Thanks
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Ages 40+ Challenge...Are You In?
I think the only way I will stick with this is to start my own challenge and I am hoping you will join me. It seems the older we get, the harder it is to shed those unwanted pounds and stay motivated. For this reason, I would like to start a weightloss challenge for those of us who are 40 (or close to 40) and up to join in…
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Wanting to Join an Exercise/Weightloss Challenge
Hi, I've been going through the boards and noticed that the challenges posted have already started. If anyone is planning on starting a new challenge within the next few days, please keep me in mind. Thanks, Melissa
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Over Coming Night Time Binges
I'm looking for advise on how to kick the night-time binging habit. Now that I have been tracking my eating habits for the last few weeks, I've noticed that I am an angel during the day but come night-time (after 7pm) the devil comes out. I am raiding the cupboards for something sweet or salty and I am not even hungry!!!…
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Getting Back On Track
Hi Everyone, I just wanted to introduce myself. My name is Melissa and it seems like I have been battling with my weight since I was 9 or 10 years old. I am now 40 *ughh* and have watched the scale go up and down for the last 20 years. In the past, I have lost over 100lbs....TWICE!!! The first time was before I got…
