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Another Needs Help Re Motivating
As Title says I need help I have gained 30Lbs since January. Gone well past what I weighed before to nearly 21st I know what to do I know How to do it I just cannot motivate myself. Need some small step ideas you have used to get going again. Thank you in advance.
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New Nsv
Hi all I think I can see a difference this is over 5 weeks.
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4 weeks progress
Hi Everyone was a bit unsure if to post but what the heck. Please feel free to add me. http://i1245.photobucket.com/albums/gg583/jph6701/IMG_20120419_143131-1.jpg http://i1245.photobucket.com/albums/gg583/jph6701/IMG_20120419_112636-1.jpg http://i1245.photobucket.com/albums/gg583/jph6701/IMG_20120408_162254-1.jpg…
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not meeting minimum cals Help
Hi all new to site I am struggling to meet the daily min on my cals any help would be appreciated.. Any help on food suggestions and workouts would also be helpful also.
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Hi all
Hi i am John from the UK looking for FP Freinds, new to site
