cjigg

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Discussions

Daily Calories Required
HI everyone, So MFP says i need to be eating 1200 calories a day to lose 1-2lbs a week. When I researched online for my height and weight every other site says for me to eat 1600. I dont know which one is more accurate. It is very hard to only eat 1200 due to jogging 3X week and doing strenght training other cardio…
New, Need some friends
Hi everyone, I am back on MFP after trying to diet/exercise alone and needing some support. My hubby isnt too supportive and not eating healthy like me so its hard. I am jogging more and starting lifting weights and noticing some inches lost but not many lbs. I need some support and friends on here. Please add me. I am in…