Need some help!
So, I am 36 years old. I have never been active in a gym until 9 weeks ago. I have dedicated 30-45 mins every morning now to the treadmill. I walk between 2- 3 miles a day. Overall, I am pretty slim, but was hoping to tone from working out. I don't overeat. I basically feel pretty now, but I don't notice much change in my…
