-
Nsv pants
Yesterday I got a good but weird feeling after I went to go put a pair of crop pants on that last year I couldn't have gotten on if my life depended on it. I expected them to be at least a little tight, but they were actually too big. Also losing a favorite pair of pants I am can't wear because the are falling off. One…
-
Which is better?
I have a couple different question ? Which is better slow and higher resistance or fast and low resistance? I am trying to lose a lot of weight. And why can I do 2 miles on an elliptical in less than 19 min, but can not jog for 60 sec?
-
Cool scale
This was on Dr Oz. It looks cool. Also looks like it would be a great tool. A little exspensive. http://www.perfectportionsscale.com/
-
I came to the realization
why I have been having a plateau lately. I looked back at the last 30 days and for the last week or so I have had several days that I have been over my calories whether it was 1 or 300. I have not been exercising, drinking my water, or eating my fruits or veg like I was or should be doing. I have been eating out more than…
-
Bodybugg
For those that have a body bugg or a product like it, if your bmr is lets say 3000(according to mfp) and your bodybugg says you burn 3500 do you take the 500 and use it as exercise and eat more calories or do you do nothing with it.
