gained 40kg in 3 years
3 years ago i had a perfect bmi and now i am way way up there and ive been trying really hard but nothing seems to be working i dont know if im doing it right or if i need more encouragement but i cant stick to a diet for more than a week and i really need some help i am; -15yo -85kg/187lbs -160cm/5'3'' and -my bmi is 33.2…