Hi Everyone!! I am so excited because I am an on day 9 of my 30DS on level one. I had to take some days off to travel but jumped right back into it. On day 11 I plan on starting level 2 and on day 21 level 3! I was just wondering if all of these before and after pics were from just the shred. Some days I do just the video…
Hi everyone! I am really hoping you can help me. I try to do yoga once a day for about 30 mins, mostly just power or vinyasa. I have been using the calories burned on MFP because I don't want to say I burned more cals, I would rather burn more and not know it so I eat less back than more, but either way... every other…