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x-factor:st workout
I was wondering if any one was familiar with this workout, I started it today and was wondering what to log it under for my exercise?
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looking for a good fat burner
I have been doing Jillian's BFBM and her NMTZ, and I have the Six Pack one. I have a friend that has the Ripped in 30 so I have tried that one as well. I want to do Insanity, but it is way out of my budget, so I was wondering if anyone could recommend a home DVD workout that would possibly come in comparison to the…
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New on here
I have been tracking my calories for a few months now but have not really visited the message boards very until here recently I have been doing more reading. I am from TN and am 41 years old looking to lose 25 pounds. I got a few questions, what is the best way to get started on throwing my questions out there? I am…
