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Gardening - really?!?!?!
So I did an hour and a half of gardening on Saturday, and MFP said I burned 418 calories. I just didnt' believe it, so to be safe I cut it in half. That doesn't seem possible. Would a HRM be accurate while gardening?
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How do you set your goals when you are pregnant?
I set my goal to maintenance, because obviously, I don't want to be losing. But they say you should eat 300 more calories per day when you are pregnant. Seems to me that this should be different at different stages of the pregnancy. 1st trimester I probably don't need to be eating 300 more. Any suggestions?
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The Game On! diet
any one heard of it? I've done a few times. I'm currently playing with myself... hehehe just thought i'd throw it out there. you'll need to buy the book, but you can find it on Amazon for about $8 I would organize a challenge if anyone is interested
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Ever click on the advertisement link - 1 trick to lose belly
Fat Burning Furnace or whatever it is... well, i clicked on it you have to listen to this 15 minute run around, they hype up their program, then at the end of the 15 minutes, they tell you to click on the purchase button, to get the package that reveals the secret and it totally sounds like a gimmicky rippoff, in the 15…
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I'm revising my strategy
I had my goal loss set at 1 pound/week, which put me at net of 1250 calories. I felt like I was starving. I was trying to average 5 meals of 250 -350 calories each, with the exercise balancing out whatever I went over. Most days, I would give up by the end of the day, and eat whatever I felt like, because I was SOOOOOO…
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Help! I'm gaining!
Since starting MFP, I have gained 5 pounds! My goal was to lose 15. It's not that it's not working... its that I'm not doing it! I'm only hitting my calorie goal about once a week. Every other day of the week I pretty much cave at every temptation. Then when I get home I'm exhausted and skip my workout most days. I know…
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Pajama Jeans
Any one else keep seeing the ad pop up? Any one buy them? I'm curious... they look comfy!
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What database exercise is "The FIRM"
circuit training? specifically an aerobic weight training video i feel like it burns weigh more calories than "weight training" but it's not just cardio either... i'm getting an HRM, but haven't ordered it yet, so in the meantime, trying to estimate as best i can using the MFP database
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anyone use a body bugg?
What do you think? What do you like/dislike? Compared to a really good HRM, which is better. Seems like the body bugg would be a little akward to wear 24/7... and the fact that you have to buy a subscription to even access the data seems like a racket.... but, is it worth it or should I just get a good HRM. I feel like I'm…
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Tough Love Check In
Brought over from somewhere else... check in here if you want tough love. Your slip ups won't get just a ... "it's ok, you'll do better tomorrow." They'll get actual constructive criticism. It works for some people, but it's not for everyone. WELCOME!
