Hi all! I have since the beginning of year started a routine of exercising, including recently taking part in karate classes. I have discovered I have very tight hamstrings, probably due to my previous lack of activity! I ache (in a good way) most days, but following my most recent karate class on Monday, I have had aching…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…