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I need ENERGY!
Well I hardly post topics on here but I need help, I work full time and have 4 kids at home ranging from age 4 to 12. I spend my lunch break at the gym (that's the only time I have to go). I want to lose 20lbs. I lost about 15lb in last year and do to work taking over, I fell of the wagon and gained a good 10lbs back in…
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Low Cal Starbucks Drink....
:wink: :drinker: Hello, Well we are heading into fall and I would love to grab a hot drink on my way to work, but I don't want to waste 300-400 cal on a starbucks drink. Can anyone suggest a good hot low cal drink from starbucks? I prefer my drink to be a bit more sweeter and no too much on the strong side. I tried the…
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Good, low cal "on the go" foods...
Hi all, so I'm a "on the go" person! Anyone have any recommendations for good ready made foods that are low cal? I love the 45 calorie a slice bread... What's ur fav find?
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Anyone trying to lose 10-15lbs?
I love MFP but am falling off the wagon, looking for some new friends to help me out and how have simular goals and are looking for some support and accountability. I want to lose 10-15lbs by March 1st! Gained a few pounds back over the holidays but am ready to get back on track. If anyone is in the same category and is…
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Last 10lbs!!!
Its getting sooooo hard now and I am not as motivated because my scale just hoovers around the same numbers and its getting cold but gosh darn it, sure wish I could just lose 10lbs more and I would be a happy camper but its so freakin hard! I still try to watch what I eat, I still work out at least 3 times a week and I am…
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Newbie!
Hello, I'm the newbie! Tried every diet out there and realize I need to stop dieting and change my habits and am hoping this will help me. Have lost 10 lbs by using this site on and off but I need to be more consistent! Really want to lose 5 lbs in 2 weeks...am trying to shoot for smaller goals but still have about…
