What is my ideal weight?
(45years old female, 5ft 3", 34G breasts current weight 11stone 7lbs) Can someone recommend what weight I should be aiming for. I have lost 1 stone so far in 6 months. I go to the gym 5 times a week, spinning 4 times per week, plus 1 class of tone and 1 class of fat burn. I have been watching what a eat too sticking to…
