From the treadmill to outside. I starting "running" in February and finally the weather is nice enough where I live that I want to make the transition to outside. Any tips for me as a beginner "runner"???
Today was my 30th login in a row!!! I'm just looking to expand my support group. Feel free to add me!
Hello!!! I'm a 29 year old mother of 2. Full time employee, mother and wife. I've always been over weight. But recently it has really started to get to me so I decided to make a life style change. I am refusing to call it dieting, because I always fail at diets. I started a couch to 10K program, I'm on week 3. I've also…