MFP "Goals"
What system does it use to generate your goals? I currently weigh 243 pounds at 5'10. My aim is to lose 2lbs per week, MFP seems to think to achieve this with 3x40 min work outs per week and 2x games of 6aside football (1 hour each so 2 hours totoal) i should eat 1,570 calories per day to achieve a goal weight of 196 lbs…