zaqqity

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Trying to do things the slow and healthy way - need buddies!
I've used MFP on and off in the past but I was always looking to lose a few pounds to get "skinny." This past year I reached my highest weight and felt so sluggish, so I decided to finally focus on getting healthy and fit. I've been trying to make gradual changes to my habits so I can build muscle, lose fat, and keep my…
I work in a restaurant - how should I log it?
How do you guys log going to work? I have my activity level set to sedentary and I add in even small walks, so I'd like to add the walking/standing/cleaning I do while I'm at work. Do you have any suggestions? What do you do?

zaqqity Member

Discussions