Trying to do things the slow and healthy way - need buddies!

zaqqity

I've used MFP on and off in the past but I was always looking to lose a few pounds to get "skinny." This past year I reached my highest weight and felt so sluggish, so I decided to finally focus on getting healthy and fit. I've been trying to make gradual changes to my habits so I can build muscle, lose fat, and keep my sanity.

If you're trying to be healthy and fit, whatever that means for you and your body, add me as a friend! Whether you're trying to gain weight, lose weight, or just maintain general fitness, I'd love to cheer you on.

DaveneGfit

Feel free to add me!!