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How many days a week?
How many days a week do y'all go to the gym? I try to go 6 days and usually take sundays or a Friday off. Curious to hear how other people do it!
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New!
I just started back trying to exercise and lose weight and I think the whole process would be a bit more fun if I knew some more people on here so feel free to start adding me! Always a good thing to have a bunch of motivation
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Elliptical or Treadmill?
I'm looking to burn a bunch of calories every afternoon when I go to the gym. Currently I'm doing the elliptical for 30 minutes burning roughly 500 calories. I haven't tried the treadmill yet, not sure which one would be better. Any advice?
