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Weigh everything!
I'm in shock. I just weighed a scone of the type and size I normally eat. I normally log it as a 70g scone. It's 159 grams!!!!!!! :o :# A 70 g scone must be tiny!
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Not quite new but inactive up until now
Hey all. I've had an account on myfitness pal for 7 years and have kept a food diary on it occasionally but have rarely ventured into the forums so I am essentially new here. I'm 34, 6ft 0in, weigh 329 lbs. I've been struggling with my weight since I've been a kid and have always been overweight. I've tried every weight…
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Motivation needed
Hi all, I'm new to this. I'm looking to lose almost 80lbs and keep it off. My biggest problem is motivation. I find it very difficult to stay on a weight loss plan. I lost 70lbs over two years ago in 6months on a very strict weight loss plan involving high protein intake including supplements and not that much exercise but…