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is this good enough for breakfast and lunch
instant oatmeal w/ half a cup of blue berries + skim milk for breakfastpeanut butter and banana sandwich (whole weat bread) + orange juice + yogurt w/ half a cup of blue berries for lunchcup of walnuts some time during the day idkand for dinner i'll just go out and eat some meat and vegetables with my meal plan trying to…
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what's the thing that calculates protein, carbs etc when you input your food?
i remember a couple years ago using this site for school to create a proper meal plan and when you put the food you'll be eating for the day this site calculates just how much protein or calcium you'll be getting. where is that?
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Can I live off of food/microwaveable food for 4 or so years?
Food at my college is absolute garbage and I'm wondering if it'll be healthy if I just go out and buy fruits and microwaveable oatmeal or meats or something and eat that for college. Will that be healthy? Is there anything in my diet that I'll be missing out on? edit: crap I meant fruits not food in the title
