I have a hen do in Spain in 6 weeks time and want to lose 28 pounds (2 stone) before I go!! I am sick of eating chicken salad for breakfast lunch and dinner in order to get dramatic results! Does anyone have any other ideas what else I could eat that is very low in fat???? x
Thanks everyone... (well most of you) for your helpful and useful tips!! Although I only registered on here today I started my diet of chicken and salad and veg last Sunday and lost 7 pounds in one week!!! I know it is bad but I just wanted a quick fix!! I am going to try and add in a little amount of wholegrain…