:flowerforyou: Hi there! I have been using MFP since March of last year and am almost at my goal weight, within 10 pounds. Now the fun part begins...keeping it off. What I am looking for is information on how to maintain the weight loss and how we determine what our calorie intake should be to maintain that weight. I've…
Hi everyone. I've just joined your group. I have been using MFP since March of last year and am down 75 lbs. I have about 5-10 lbs more to lose, not really sure yet, but am beginning to work on how to maintain so that I know what I am reaching for once I get there. I read another post on maintenance and there was some good…