kitchen1234

Discussions

Sodium
Hey all :happy: I have a quick (and maybe dumb) question to ask. I was just looking at my report for today and notice that my sodium intake seems to be outrageously high! 1300ish mg. Should it be lower? What should my daily sodium intake be? Thanks for the help!!
New here!
Hi there! I'm looking to lose some of my newly found baby weight. I have a 6 month old son, born c-section and I am ready to start losing my belly! I recently got engaged and would love to look fabulous on my wedding day! Ideally I would like to lose 20-25lbs in 5-6 months!