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Insanity stretch, polar hrm question
When doing insanity, or any other fitness video, do you pause your hrm during the 30 second water breaks and the stretch? Or do you keep it running till the end?
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Afro hair and working out
Does your hair ever hold you back from working out? I got my hair done yesterday and waking up to work out today was met with all sorts of excuses from my head. I still did and now have hair sticking down my face, and held back with clips!!
