1. Eat a good nutritious breakfast, get our metabolism going!!! 2. Drink at least 64oz or more of water daily 3. Daily exercise either cardio or weight resistance 4. Track both food and exercise in your journal 5. Post your achievements on our thread sometime each day LET'S GO GET'EM GIRLS!!!!!!!!!!!
Sounds good to me, our first weigh in next week? I am in a 100 day challenge to lose the most body weight percentage, so I need all the motiviation I can get. Plus I go on a cruise the end of June and really need to lose about 20lbs by then. :happy: