Challenge May 15th week

tn1nana
tn1nana Posts: 4 Member
edited December 2024 in Social Groups
1. Eat a good nutritious breakfast, get our metabolism going!!!
2. Drink at least 64oz or more of water daily
3. Daily exercise either cardio or weight resistance
4. Track both food and exercise in your journal
5. Post your achievements on our thread sometime each day


LET'S GO GET'EM GIRLS!!!!!!!!!!!

Replies

  • Diana7021
    Diana7021 Posts: 61 Member
    Good idea :) I definitely need to increase my water intake.
  • esech
    esech Posts: 8 Member
    Thanks for the challenge I will try this week
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