Challenge May 15th week
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tn1nana
Posts: 4 Member
1. Eat a good nutritious breakfast, get our metabolism going!!!
2. Drink at least 64oz or more of water daily
3. Daily exercise either cardio or weight resistance
4. Track both food and exercise in your journal
5. Post your achievements on our thread sometime each day
LET'S GO GET'EM GIRLS!!!!!!!!!!!
2. Drink at least 64oz or more of water daily
3. Daily exercise either cardio or weight resistance
4. Track both food and exercise in your journal
5. Post your achievements on our thread sometime each day
LET'S GO GET'EM GIRLS!!!!!!!!!!!
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Replies
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Good idea
I definitely need to increase my water intake. 0 -
Thanks for the challenge I will try this week0
