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Banging my head on the laptop...
Went out to dinner with my son. We decided to go the local pub for dinner on the deck. Well....after I got home and did my journaling. I went over my daily allowence by 2100 calories !!!! :mad: :mad: :mad: :mad: :mad: :sad: :sad: :sad:
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does anyone have a trainer?
I have been working with a trainer for 2 weeks, I can't get over the results. Does anyone else have one? And if so, how long have you been with one? Thanks :happy:
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veggies and calories
quick question... I did Weight Watchers for a long time. They don't count certain veggies as points. Do you count your veggies as calories for the day? Thanks Tracy :happy:
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hello
I'm new to this board, but i have been on many. :smile:
