myabandit

Hi sorry I didn't post, I have been away, I am down 2 lbs thanks tracy

in RED TEAM WEEK 7 Comment by myabandit June 2009

are you getting in proteins and calcium? If you are just drinking the shakes that really isn't very healthy.

in It has only been 4 days!!!! Comment by myabandit June 2009

I'm in...starting weight today is 242. thanks :happy: :happy: :happy: :happy: :happy:

in RED TEAM IS RECRUITING! WEEK 6 Comment by myabandit June 2009

http://www.coolrunning.com/engine/2/2_3/181.shtml here is a link :glasses:

in Couch to 5k Comment by myabandit June 2009

I will own up to my mistake. Especially tomorrow when I meet with my trainer at 6 and he goes over my food journal....he is going to kill me! :mad: :mad: :mad: :mad: :mad:

in Banging my head on the laptop... Comment by myabandit June 2009

save!

in Diner Meat Loaf "Muffins" Comment by myabandit May 2009

Your body is adjusting to everything that is going on. I always say a loss is a loss no matter what. Keep going your doing great.

in Only 1 pound!! Comment by myabandit May 2009

no that is not me, I am a woman and that is Sawyer from Lost. 2 weeks, 4 lbs....5 inches off of wa:smokin: ist, 3 off of bust, 2 off each arm, and 3 off my hips. 2 xs week weights every other cardio every 3rd day off

in does anyone have a trainer? Comment by myabandit May 2009

Theme song to Rocky :laugh:

in Garter Toss Song Comment by myabandit May 2009

yummy thanks for the ideas

in Chicken Recipes Comment by myabandit May 2009

save :glasses:

in Grilled Thai Beef Salad Comment by myabandit May 2009

I'm in. starting weight: 246 goal: 236 :drinker:

in 4th of July Challenge! Comment by myabandit May 2009

wow. my son will love them. :love:

in Stuffed Potato Skins with Roasted Chicken, Onions and Sour C Comment by myabandit May 2009

wow...that would be great, but tell them about the rest. this is a scam and not real you have to buy all of their "health food" he has been on the weight watcher boards as well:noway:

myabandit

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