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does directness=rudeness?
I have been chatting with this guy I met on match.com. The more we talk, the more "creeper" vibe I get from him and the more "needy" vibe I get. But I'm trying to get to know him, to see if I'm wrong. However, this was our text conversation this morning: Him: Good Morning Me: Good Morning to you Him: how u doing how was…
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You know you're from the Quad Cities when....
You know what the phone number is for "Car Dead Call Fred"! ...You refer to the Mississippi River as "The River". You have to watch the paper to see which bridge would be best to get across "The River", since they are all are being worked on. You know that Joes, Franks, Shortys, Clints, and Nancy's are not names, but pizza…
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The Hercules Workout
Has anyone done this Hercules routine or similar one and what are your thoughts? I am thinking of changing things and trying it out. http://www.bodybuilding.com/fun/benblack1.htm I am currently (have been for the last 7 months) doing this 3-day full body routine: Legs: Squats: 2 Sets Of 8-12 Reps Stiff-Legged Deadlifts: 2…
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Why Insects Should Be in Your Diet
I think its time to end the battle between meat eaters and non-meat eaters and unite as one entomolivore (yes I made that term up) society! http://www.the-scientist.com/?articles.view/articleNo/34172/title/Why-Insects-Should-Be-in-Your-Diet/
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ab workouts that won't put a strain on my tailbone
last year I broke my tailbone and twisted my lower back when I fell through my bedroom ceiling. I have found that I have difficulty doing ab workouts, they put too much stress on my lower back and tailbone. the pressure on my tailbone at times causes my tailbone to tilt, which is very painful!!! I have tried doing my ab…
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motivation to get you losing that fat
So my grade school PE teacher used to play this record every day during class.....it popped into my head this morning as I was jogging and thought I would share to get everyone motivated today http://www.youtube.com/watch?v=af2j59zzX3Q
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just call me Alice!!
stepped on the scale this morning and fell through the rabbit hole into ONE-derland!!!!!!
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If this is a NSV I don't want a repeat!
I think my body is liking the healthier lifestyle. Yesterday I had an "I just don't give a crap" day and reverted back to the unhealthy way of life I had before I started this process. I didn't care what I ate and it involved gummy worms, brownies, chips and salsa and at least 2 servings of a cheesy ham and hashbrown…
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NSV- neck is no longer too fat!!!
Two years ago for Christmas, my then 16 year old daughter gave me a sapphire and diamond necklace that she purchased with her own money. I was never able to wear it because my neck was too fat for the chain. But now 40 lbs lighter, the necklace fits beautifully around my neck!!!!
