Does anyone have this condition, and sometimes find its just too hard to get out of bed, let alone motivated to exercise????
Now i dont know how to word this, so i will just go for it Im not in a very good place emotionally, and 0ver the last two years my weight has fluctuated hugely, depending on how i have been feeling. Its hard to follow a eating plan.... i know excuses excuses... but does anyone have any suggestions.... i really wanna lose…
Hello everyone.... just wondering if anyone has tried lite n easy. Im struggling and need structure... any advice appreciated. Well nice advise thanks
Hello everyone im fairly new to this fitness pal thing.... Well joined ages ago but didnt really log food diary until this time around (approx 1 week ago). Anyway ive struggled with weight all my life, and the scales are a very scary place for me to go - maybe others feel the same. If i go on the scales, i know the scales…
