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fibromyalgia
Does anyone have this condition, and sometimes find its just too hard to get out of bed, let alone motivated to exercise????
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emotionally fragile
Now i dont know how to word this, so i will just go for it Im not in a very good place emotionally, and 0ver the last two years my weight has fluctuated hugely, depending on how i have been feeling. Its hard to follow a eating plan.... i know excuses excuses... but does anyone have any suggestions.... i really wanna lose…
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lite n easy
Hello everyone.... just wondering if anyone has tried lite n easy. Im struggling and need structure... any advice appreciated. Well nice advise thanks
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Scares to get on scales
Hello everyone im fairly new to this fitness pal thing.... Well joined ages ago but didnt really log food diary until this time around (approx 1 week ago). Anyway ive struggled with weight all my life, and the scales are a very scary place for me to go - maybe others feel the same. If i go on the scales, i know the scales…
