Netting under 1200 BMR
Okay, so I understand my overall food intake should be my cut TDEE, and that my net calories should never be under my BMR, but I can't manage to eat that much in a day... Is this harmful? My TDEE is about 2300, and my cut TDEE is about 1700. My BMR is about 1400, and I burn approximately 300-400 calories on exercise days…