jlookingbill

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Introduction
Hello, ladies! I'm so excited to have another platform to utilize to help spread the mission of 1in10! We all know that getting/remaining fit with PCOS is especially difficult given the plethora of other serious health complications that come along with it. Even if you don't have other health complications, staying fit…
Low Carb or Low Glycemic Index?
How many of you are following a low carb diet? How about low glycemic index or low glycemic load? Has this worked for you and helped your PCOS symptoms? Is anyone just starting to follow either of these and in need of advice?