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FERGBURGER
Now i don't know if anyone has been to Queenstown, New Zealand. But there in the worlds best burger bar here. Horribley, temptingly open until 5am when you've already destroyed your daily allowence to vodka, you think, 'ohhh **** it, it can't be that bad' Obviously, today, that is not what i am feeling, a hungover guilt…
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BODY PUMP
Hello! As there is no setting on MFP for body pump as an excercise, how do i enter it? I find it is strength because of the weights, but also cardio? What is the most accurate way to input this class? Thanks
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not usually my thang
i've done diets before, weightwatchers, atkins blaaah blah blah. But i get a bit proud and don't like to tell people, (maybe it's becuase that would mean confirmation that i am a chubby funster and i like to think it's a secret, in case someone hasn't noticed i'm fat Ha!) Usually i've only really started diets because my…
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The Morning After
So say for example, you've had a pretty hefty night, with lots of booze and fizzies, snacks and a drunken monster feed. And you've gone over your allowence by a good 600 or so calories. Do you try to make up for it the next day? Do you attempt to run to the gym in a hungover sweaty mess? Do you try to eat 600 less calories…
