-
Is this correct? If anyone could answer?
Hi all Well I have recently started MFP I have decided to loose 2lbs a week so my calorie for a day is 1220. Have been going this for about a week but I feel bloated. I now did the BMR calculator and it said 1621 a day? With a BMR of 24 Just wanted to know if this is right? should I actually be eating more to loose some…
-
Joined recently. Need motivation to loose 1 stone
I will be updating my dairy daily. Joined a few days ago. Need some people for motivation. Cheers all.
-
A little help with my problem... Thanks
Hi all, I have just joined MFP and wanted a little help. My aim is to bulk up (long shot but would love a six Pac swell) but first to loose this fat on my belly however I am struggling badly. To be honest, I have always struggled in this area and always found it hard to loose this fat but I don’t know what I could be doing…
-
Hi all
Hi all, Im on a 1year placement from university and aiming to loose a little weight and get built up for last year of uni in around 5 months time. Not sure how this site will help but worth a shot.. Love to meet some new people. Cheers.
