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Anyone go to lifetime fitness Bolingbrook IL?
Looking for a workout buddy/accountability partner....
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10 Reasons I Don't Need the Scale Today!
1. The scale doesn't care that I got my big butt up on the elliptical today or that I did it yesterday, or that I took the stairs. I do. 2. The scale doesn't care that I am on day 25+ of writing down my food, and that that is the longest I think I've ever managed consistently. 3. The scale doesn't care or know that I took…
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Fighting my inner crazy on a tough Friday night.
I work full-time, I am a mom of two under 4, and I admit - there are times when I start buckling hardcore with all the pressure. Friday nights get me because I am so tired/stressed from the work week...and Sunday nights get me because I have to go back. It's hard: Friday nights I frequently want a reward or a consolation…
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5 REAL things I can do when I am angry/ or frustrated beside
s Eating! Food is my mainstay, my rock, my protector - sometimes it is also the rock I throw at myself when I am down on myself, life, or others. These are a few things that I have found that are both useful and work well when I am angry and feeding my face is not an appropriate option! I've shoved amazingly random pieces…
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New Girl with Old Story.
I'm new to this community but my story is probably the same as many others on here: I am once again trying to do what I've not been able to do before: change myself and my eating habits. I've tried many of the non-surgical options over the last 20 years or so: HCG, Atkins, Weight Watchers, NutriSystem, Mediterranean,…
