Looking for a workout buddy/accountability partner....
1. The scale doesn't care that I got my big butt up on the elliptical today or that I did it yesterday, or that I took the stairs. I do. 2. The scale doesn't care that I am on day 25+ of writing down my food, and that that is the longest I think I've ever managed consistently. 3. The scale doesn't care or know that I took…
I work full-time, I am a mom of two under 4, and I admit - there are times when I start buckling hardcore with all the pressure. Friday nights get me because I am so tired/stressed from the work week...and Sunday nights get me because I have to go back. It's hard: Friday nights I frequently want a reward or a consolation…
s Eating! Food is my mainstay, my rock, my protector - sometimes it is also the rock I throw at myself when I am down on myself, life, or others. These are a few things that I have found that are both useful and work well when I am angry and feeding my face is not an appropriate option! I've shoved amazingly random pieces…
I'm new to this community but my story is probably the same as many others on here: I am once again trying to do what I've not been able to do before: change myself and my eating habits. I've tried many of the non-surgical options over the last 20 years or so: HCG, Atkins, Weight Watchers, NutriSystem, Mediterranean,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…