I'm trying to add exercise to my daily log and I'm finding it very frustrating. When I go to "Add exercise" and search for "Strength Training" sometimes it gives me choices and sometimes it finds no results. Then when I go to add it there's nothing to click on to add the activity. I'f still relatively new to this site, but…
I just did a 40-minute UFX Burn class at my gym. It's comparative to a Boot Camp class -- cardio and strength combined in intervals. It was pretty intense. I don't see anything like it listed in the Exercise database. Does anyone have any idea how I can estimate calories burned?
Hi everyone, I just signed up for MFP today and I have a few questions. I'm a former WW member, so I'm trying to figure out how this works in relation to the WW system of points, exercise, extra weekly points, etc... I am 5'3" and weigh 146 lbs. I put in my information and that I would like to lose 1.5 lbs per week. It set…
Is there anywhere on this site that gives the calorie burn for various exercise DVDs such as Jillian Michaels 30-Day shred, etc...?