Eating back Excercise Calories
So, I have been trying to eat back some of my excercise calories and was wondering how to do it without going overboard. I am trying to eat every 3-4 hours and nothing after dinner. That is making it hard to fit in more snacks throughout the day. I eat breakfast at around 9 am, then lunch around 11:30 or 12:00 pm, an…
