Let me give a little briefing on myself. I am 300lbs, 5'7 and 25 yr old female. I have an autoimmune disease and am getting checked for thyroid problems. I was fed a LOT of sugar and junk as a child from my grandmother who was also suffering from the same autoimmune disease I have (i've read that sugar as a child can set…
I have been on low carb for almost four months now and have lost nearly 30lbs. I have not been as strict as I usually am on low carb and have had a "cheat" meal every week or two. I decided to eat this way because of all the research I had done with people saying changing up what you eat is actually helpful for weight…