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Cardio/Weights After Gallbladder Surgery
Ok so this up and coming Friday 6/10/16 it will be two weeks since I had my gallbladder removed. I have healed nicely, no pain, feel amazing!! Crazy how a little organ like that can cause so much pain...hahahaha Anyway, I'm looking for advice to see if it's a good idea for me start back working out. Nothing heavy or a long…
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Getting Discouraged..
So far i have lost 80 pounds and i am very happy with that. I am working really hard to get these last 20 lbs off and it has become so difficult. I am exercising daily and trying really hard to eat enough calories but that is getting hard too, i am just not that hungry! I feel i need to trick my metabolism some how...i…
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Clothes...
It was so nice this morning to wake up and put on shirt that I bought several months ago and it is actually TOO BIG, Jeans TOO BIG and Belt TOO BIG! Still working on my goal but it feels good for people to notice and I can dress more professionally, even if the clothes are a little baggy :D
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Newbie To MPF
So this is my second time using this app. First time not so successful. After going to the dr and NOT getting good results after my blood work, it scared me pretty bad. I have been tracking my food daily and have lost 26lbs in 5 weeks. I was shocked but super excited. I am unable to exercise due to a tear in my achilles…
